Motherhood is a beautiful beginning—but it is also a time when a mother needs to be held, healed and cared for. At Swasthya, we create a safe, nurturing space where new mothers can rest, recover and rebuild their strength with gentle Ayurvedic care—while their babies are lovingly supported from the very first days of life.
“Because every mother deserves to be cared for as deeply as she cares”
The Ayurveda Way
What is Sutika Paricharya?
In Ayurveda, the weeks after childbirth are called Sutika Kala and the care given in this time is called Sutika Paricharya. In Kerala it is known as Prasava Raksha. After delivery, Vata rises in the body. This can bring back pain, body ache, tiredness, poor sleep and low breast milk. Sutika Paricharya aims to bring Vata back into balance with warm oil massage, herbal baths, nourishing food, medicines and rest, so the mother slowly regains the strength she had before pregnancy.
Restore strength
Support breast milk
Heal after delivery
Calm the mind
Doctor-Guided Care
Our Postnatal Programs
We offer flexible programs based on your recovery stage.
Each program is personalized after doctor consultation.
10
Days Program
Essential recovery for new mothers
Popular14
Days Program
Balanced healing for body and mind
Most Booked21
Days Program
Deep restoration for lasting wellness
Complete Recovery28
Days Program
The ultimate postnatal healing journey
Therapies are chosen by our Ayurveda doctor. Longer programmes include more therapies and more sessions, with a lower price per day.
Three Ways to Heal
Our Postnatal Care in Kannur, Tailored to Your Lifestyle
Choose the level of comfort that suits your family—experience traditional Ayurvedic postnatal care through in-house admission, daily visits or personalized home service.
Kakkad & Thottada
Daily Visit Treatment
Starts from ₹2,200 / day
For mothers who choose to stay at home, you can visit our centre daily for your treatments and return to the comfort of your family and familiar space. It keeps healing simple and close to home.
Medicines included
Baby bath and massage: ₹300 / day
Free within 5 km
Home Service Care
Starts from ₹2,400 / day
Our trained team brings Ayurvedic postnatal care to your home. Treatments are provided in your own space, free within 5 km of our Kakkad and Thottada centres. This option is ideal for mothers who prefer not to travel and wish to heal in a familiar and peaceful environment.
Medicines included
Baby bath and massage: ₹300 / day
Stay With UsOnly at Kakkad
Residential Care at Our Centre
Starts from ₹3,800 / day
Mother and baby stay with us throughout the program, giving you the rest and guidance you need. In a peaceful space, you receive daily care, gentle therapies and nourishing meals while we handle everything for you.
We offer: Single Rooms (AC & Non-AC) or 2BHK Apartments (price changes as per room selection)
Postnatal food for mother
Medicines included
One female bystander with food
One massage for bystander
Daily baby bath and massage
Laundry facility
Your Postnatal Healing Journey
Gentle Ayurvedic care for mother and baby
Our postnatal program brings together time-honored Ayurvedic therapies that restore strength, calm the mind and support natural healing after childbirth. Each treatment is carefully selected to nurture the mother’s body and gently care for the newborn.
Therapies may include: tap a name for details
Head MassageA gentle massage of the head and scalp with warm herbal oil. It eases tension, relaxes the mind and helps you sleep better during the tiring first weeks.
Hair PackA natural herbal pack applied to the scalp and hair. It nourishes the roots and helps strengthen hair that weakens after delivery.
Face MassageA soft, relaxing massage of the face with herbal oil. It improves blood flow, relaxes tired facial muscles and brings back freshness.
Face PackA natural herbal face pack. It cleans and nourishes the skin and helps restore a healthy glow.
AbhyangaA full body oil massage with warm medicated herbal oil. It calms Vata, eases back pain and body ache, improves circulation and helps the body regain strength after childbirth.
Herbal Body PacksNatural herbal pastes applied over the body. They nourish the skin, improve skin tone and help the body feel light and fresh.
Kesa DhoopaGentle herbal smoke used to dry the hair after a head bath. It keeps the scalp fresh, prevents dampness and helps avoid cold and head heaviness.
VethukuliA traditional Kerala medicated bath in warm water boiled with herbs. It relaxes tired muscles, reduces body pain and leaves you clean and refreshed.
UdaraveshtaTraditional abdominal binding with a soft cotton cloth after the oil massage. It supports the tummy muscles, helps the belly return to shape and gives support to the back.
ShirodharaA steady, gentle flow of warm herbal oil on the forehead. It calms the mind, reduces stress and supports deep, restful sleep during sleepless weeks.
AnjanamTraditional herbal eye care applied gently to the eyes. It soothes tired eyes and keeps them cool and clear.
UdvarthanamA herbal powder massage done in upward strokes. It helps reduce extra fat, tones the body and improves skin firmness after pregnancy.
ThalapothichilA cooling herbal paste applied on the head and covered with a leaf. It relaxes the mind, eases headache and helps you sleep well.
DhoomapanaInhaling gentle smoke from medicinal herbs. It clears the nose and throat, removes heaviness in the head and helps prevent cold.
ElakizhiWarm bundles of medicinal leaves, dipped in herbal oil and pressed gently over the body. They ease muscle and joint pain, reduce stiffness and help the body regain strength.
Njavara KizhiWarm bundles of Njavara rice cooked in milk and herbs, massaged over the body. They nourish the muscles, build strength and leave the skin soft and glowing.
Foot MassageA relaxing massage of the feet and legs with herbal oil. It relieves swollen, tired feet and helps you rest better.
Yoni DhoopanamGentle herbal fumigation for the private area. It supports healing and hygiene and is given only to mothers after a normal delivery.
Herbal FacialA facial with natural herbal products. It cleans, nourishes and brings back a healthy glow to tired skin.
Eye Care TherapyA soothing herbal treatment for the eyes. It relaxes eyes strained by sleepless nights and long hours of care.
Nasal DropsMedicated herbal drops given into the nose. They clear the head, support the sinuses and help prevent cold.
PedicureGentle cleaning and care of the feet and nails. It keeps the feet soft, clean and comfortable.
Stretch Mark CareGentle care for the tummy, hips and thighs with nourishing herbal oils and natural packs. With regular sessions, it helps fade stretch marks and makes the skin softer and smoother.
Hair Care TreatmentHerbal treatment for the hair and scalp. It helps control hair fall after delivery and keeps the hair strong and healthy.
Yoga After DeliveryGentle yoga and breathing guided for new mothers. It helps rebuild strength, improve posture and calm the mind.
Baby Massage and Baby BathA gentle oil massage and warm bath for your newborn. It is included only with stay. For daily visit and home service, it can be added for ₹300 per day.
One Body Massage (bystander)One relaxing full body massage for your bystander during the stay, because the person caring for you needs care too.
Each therapy works in harmony to rebuild strength, improve circulation, support internal healing and bring emotional balance.
Our Ayurveda doctor chooses the right therapies for you after consultation.
Stay With Us
Your Day at Our Kakkad Centre
Rest, Food and Care
Every day follows a calm routine planned by our Ayurveda doctor. Mornings begin with your therapies and herbal bath. Meals are warm and nourishing, made fresh following Ayurvedic postnatal principles to support digestion, breast milk and strength. Afternoons are for rest, feeding and time with your baby. Your medicines are given on time and our doctor follows your progress every day.
Bystander & Visitors
One female bystander stays with you, with food included.
Men are not allowed to stay, day or night.
Husband and family can visit during visiting hours with permission.
15+ Years of Trusted Care
Why Choose Swasthya for Postnatal Care in Kannur?
With over 15 years of trusted Ayurvedic care, Swasthya supports mothers in Kannur through their most delicate phase, blending traditional Soothika practices with expert medical supervision for safe, personalized and nurturing postnatal healing.
Our Highlights
24-hour doctor care
Personal treatment plans
Mother & baby therapies
Comfortable stay
Healthy postnatal diet
Trained female therapists
Clean, calm, family-friendly space
Easy access in Kannur
We combine traditional wisdom, safety and emotional warmth—because mothers need more than treatments. They need care.
Package Price
Package Price with Stay
Starts from ₹3,800 / day
Daily Visit₹2,200
Home Service₹2,400
With Stay₹3,800
Per day, starting prices · Medicines included · Baby bath and massage included with stay (₹300 / day for home service and daily visit)
Note: All therapies and pricing are finalized after a detailed doctor consultation following delivery. Treatments are personalized based on your health condition and the program you choose, so the therapies and charges may vary.
Booking your postnatal care in Kannur at Swasthya is simple and reassuring. Once your due date is confirmed, contact us in advance.
2
Talk to Our Doctor
You will speak directly with our Ayurveda doctor to discuss your delivery plan and current health condition so we can guide you to the right Ayurveda postnatal program in Kannur.
3
Confirm Your Booking
To confirm your booking, an advance of ₹5,000 is required. It is taken only after our Ayurveda doctor confirms your programme. This amount is non-refundable and secures your room, doctor-supervised care and chosen program.
4
Your Space is Ready
With your booking confirmed, your healing space is ready even before your baby arrives so you can focus only on recovery and motherhood.
Missed care after delivery?
Even if you feel you missed proper care after delivery, don’t worry. Mothers who need postnatal healing weeks or even months after childbirth can also contact us. After a detailed doctor consultation, we will suggest the best Ayurveda postnatal care program based on your current body condition.
Most mothers can begin between 7 and 14 days after delivery depending on their physical condition and the doctor’s advice. Each mother is different and we always begin with a consultation to ensure your body is ready.
Is postnatal Ayurveda safe after a C-section?
Yes. Our Ayurveda doctors customize every therapy for C-section mothers with gentle methods that support healing without strain. Treatments are introduced gradually and safely.
Do I need to stay at the centre?
Staying at the centre is highly recommended for best results. A calm environment, regulated routine, therapeutic diet and supervised treatments together create deeper and faster recovery.
Can my baby stay with me during the program?
Absolutely. Our postnatal care is designed for both mother and baby. Your baby stays with you and receives gentle traditional care as part of the program.
What kind of food will I receive?
You will receive warm nourishing postnatal meals prepared according to Ayurvedic principles. The food supports digestion, lactation, healing and energy restoration.
Can a bystander stay with me?
Yes. One female bystander is included in the program. We understand that emotional support is as important as medical care. Male bystanders are not allowed to stay.
Will this really make a difference?
Yes. Mothers leave feeling stronger, calmer, more balanced and confident. Postnatal care is not indulgence. It is an investment in your lifelong health and your baby’s beginning.
What is Sutika Paricharya?
It is the Ayurveda name for postnatal care, also called Prasava Raksha in Kerala. It includes oil massage, herbal baths, diet, medicines and rest to help the mother recover after childbirth.
Can my husband stay with me?
No. Only one female bystander can stay. Husband and family can visit during visiting hours with permission.
Are medicines included?
Yes. Ayurveda medicines are included in all our postnatal programmes.
Is baby care included?
Baby bath and massage are included with stay. For daily visit and home service, they can be added for ₹300 per day.
Can I start postnatal care months after delivery?
Yes. After a doctor consultation, you can choose stay, daily visit or home service.
How much is the booking advance?
₹5,000, taken only after our Ayurveda doctor confirms your programme.
Where is the stay available?
Stay is available only at our Kakkad centre. Daily visit is available at both Kakkad and Thottada.
Where to Find Us
Stay Facility is available Only in our Kakkad Branch
Only For Women
Swasthya Ayurveda Treatment & Postnatal Centre, Kakkad