relaxation
massages

Relaxation Massage Category

Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stresses of daily life. When you experience relaxation massage, you can expect a treatment that involves:

  • Long smooth gliding strokes that are rhythmic and flowing
  • Pressure that is deeply relaxing, but not painful
  • A treatment that is designed to soothe, relax & helps to relief from chronic pain
  • A therapist who also takes the massage environment into account – look for soothing music, warm luxurious towels, and occasionally the use of essential oils to enhance both the environment and the effects of the massage.

In swasthya, we provide different types of massages in Relaxation massages namely

relaxation massage

AYURVEDA RELAXATION MASSAGE

Kerala Ayurveda Massage helps to improve the strength and tone the muscles. It tones the body, improves circulation, restores energy and provides relaxation. A person, who is using ayurvedic herbal massage on daily basis, will get smooth and beautiful skin and always feel youthful.

Benefits of this massage include improvements to quality of sleep, balances the nervous system, eliminates toxins, slows down the aging process by regenerating tissue, reduces joint pain and increases flexibility, reduces fatty tissues etc. 

The benefits of Abhyanga massage are enhanced with each session and is traditionally administered in sets of 3, 5 and 7 sessions, which can be done daily, weekly or monthly

For 60mins Session | Rs 1200

Aroma massage

AROMA MASSAGE

Aromatherapy is a type of alternative medicine that uses essential oils and other aromatic plant compounds which are aimed at improving a person’s health or mood. 

There are a couple of theories to explain how aromatherapy might work. The first is that you directly absorb the oils through the skin into your bloodstream. The oil can then travel through your body and have an effect on a specific organ or function in your body. 

Application of essential oils directly to the skin allows hydrating and regenerating it. It also calms the mind and releases muscle tension. It helps to strengthen the entire body and supports the body in its own healing process.

For 75 mins Session  |  Rs 2000

Swedish Massage

SWEDISH MASSAGE

For 75 mins Session  |  Rs 1800

hot stone massage

HOT STONE MASSAGE

For 90 mins Session  |  Rs 2500

FOOT REFLEXOLOGY

Foot reflexology is a “pressure therapy” that involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. If you can’t handle pressure in a part of your body because of soreness or inflammation, there is a corresponding part in the foot that can bring relief.
The benefits of a foot reflexology session are manifold – calmness and serenity, improved circulation, increased energy and balanced emotions among many others. It is appropriate for all ages as well as for a variety of ailments. Not only soothing to sore feet, it can benefit most other body aches and pains.

Reflexology helps to restore this balance and promote natural health and vitality. Benefits of foot reflexology are induces a state of deep relaxation by opening neural pathways, it increases circulation, improving blood flow throughout the body. It stimulates energy work throughout the body and balances the whole system thus revitalizing the body’s natural energy flow.

30 mins Session  |  Rs 800 

60 mins Session  |  with foot scrub & wrapping  Rs 1600

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