Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stresses of daily life. When you experience relaxation massage, you can expect a treatment that involves:
In swasthya, we provide different types of massages in Relaxation massages namely
Kerala Ayurveda Massage helps to improve the strength and tone the muscles. It tones the body, improves circulation, restores energy and provides relaxation. A person, who is using ayurvedic herbal massage on daily basis, will get smooth and beautiful skin and always feel youthful.
Benefits of this massage include improvements to quality of sleep, balances the nervous system, eliminates toxins, slows down the aging process by regenerating tissue, reduces joint pain and increases flexibility, reduces fatty tissues etc.
The benefits of Abhyanga massage are enhanced with each session and is traditionally administered in sets of 3, 5 and 7 sessions, which can be done daily, weekly or monthly
For 45mins Session | Rs 1200
Reflexology is a type of therapy that uses gentle pressure on various pressure points on the feet which correspond to different organs and glands of the body. When pressure is applied to these points, it induces a healing response, which can even alleviate certain ailments.
Aromatherapy is a type of alternative medicine that uses essential oils and other aromatic plant compounds which are aimed at improving a person’s health or mood.
There are a couple of theories to explain how aromatherapy might work. The first is that you directly absorb the oils through the skin into your bloodstream. The oil can then travel through your body and have an effect on a specific organ or function in your body.
Application of essential oils directly to the skin allows hydrating and regenerating it. It also calms the mind and releases muscle tension. It helps to strengthen the entire body and supports the body in its own healing process.
For 75 mins Session | Rs 2000
For 75 mins Session | Rs 1800
For 90 mins Session | Rs 2500