Superb service .. must visit .. especially good if your have complaints for back pain, shoulder pain, etc..
Slimming & Inch-Loss Program in Kannur – Fast Fat Reduction
The Ayurveda Way
Ayurvedic Weight Loss Treatment in Kannur
In Ayurveda, excess weight is called Sthoulya. It begins when digestion slows down and fat builds up in the body. That is why our Ayurveda doctor does not treat only the fat. Your plan also works on digestion and metabolism, so you lose weight in a healthy way and find it easier to keep it off.
1
Better Digestion
Healthy diet and herbal medicines
2
Less Fat
Udwarthanam, herbal steam and doctor-chosen therapies
3
Better Shape
Machine sessions for inch loss and skin tightening
Which Programme Suits Me?
Choose Your Weight Loss Programme
Lose weight and reduce inches the Ayurveda way, with doctor-planned treatments, healthy diet and modern body contouring. Choose from three programmes: a stay-in programme Only For Women at our Kakkad branch, a daily programme at Thottada with no stay or a 12-session machine programme for belly, thigh and arm fat.
Only For Women · Kakkad Branch
Stay-in Weight Loss Programme
For women who want complete care, away from daily routine.
- 14, 21 or 28 days
- Ayurveda therapies, healthy diet food, yoga and machine sessions
Day Weight Loss Programme
For working people and local residents who want to go home every day.
- 21, 25 or 28 days · 2 to 2½ hours daily
- Ayurveda every day, machine 3 times a week
Slimming & Inch-Loss Programme
For stubborn belly fat, thigh fat and arm fat.
- 12 sessions · 2–3 a week
- Lipo laser, cavitation, RF and EMS
Only For Women · Kakkad Branch
Ayurveda Weight Loss Programme With Stay – Only For Women
A complete stay-in weight loss programme at our women-only centre in Kakkad, run fully by women. You stay with us and everything is planned for you: treatments, food, yoga and daily doctor care.
Course length14, 21 or 28 days
RoomsAC and non-AC
DoctorDaily check · 8 AM – 6 PM
Price: after your free doctor consultation
What's Included
- Daily Ayurveda therapies such as Udwarthanam, chosen by the doctor
- Machine inch-loss sessions for belly fat, thigh fat and arm fat
- Healthy diet food for weight loss
- Daily yoga with an instructor
- Herbal medicines as advised by the doctor
- Daily doctor check with weight and inch measurements
- AC and non-AC rooms
Best for
Full care away from home routineWeight loss after pregnancy
For weight loss after pregnancy, the doctor decides when it is safe to start.
No Stay Needed
Weight Loss Centre in Kannur – Daily Programme, No Stay Needed
Lose weight without leaving your job or home. Come to our Thottada centre for 2 to 2½ hours a day, then carry on with your routine.
Course length21, 25 or 28 days
Daily time2 to 2½ hours
OpenDaily 8 AM – 8 PM
Doctor10 AM – 4 PM
Price: after your free doctor consultation
How It Works
- Ayurveda treatment every day, such as Udwarthanam, herbal steam and other doctor-chosen therapies
- Machine inch-loss session 3 times a week, along with your Ayurveda treatment
- Daily weight and inch measurements
- Diet chart and lifestyle advice to follow at home
- Medicines if needed, as advised by the doctor
Best for
Working professionalsLocal residentsReduce belly fatWeight loss without a stay
Male therapists for men, female therapists for women.
12 Sessions
How Our Slimming Method Delivers Visible Inch Loss
Our advanced slimming method uses Lipo laser therapy with three powerful body-contouring techniques to break down fat, tone muscles and tighten skin—all without surgery.
We focus on belly fat, thigh fat and arm fat—treating one or multiple areas together. With just 2–3 sessions per week, many clients notice visible inch loss and fat reduction within the first few sessions.
This targeted method reduces fat, shapes your body and firms skin in key areas.
Lipo Laser Therapy – Advanced Combination Care
Lipo LaserUltrasonic CavitationRF Skin TighteningEMS & Vacuum Sculpting
SafeComfortableEnhanced Shape
Focused Belly Fat Reduction with Inch Loss and Skin Tightening
Our advanced slimming therapy targets abdominal fat using Lipo laser therapy and three-step body contouring treatments. This powerful combination breaks down stubborn fat, firms loose skin and delivers visible inch loss, with noticeable changes within the first few sessions. We work on one area or combine belly, arms and thighs, based on your goals—just 2–3 sessions a week.
How 3 Therapies Work Together for Inch Loss
Each session uses a blend of ultrasonic fat disruption, sculpting massage and muscle-stimulating energy—complemented by Lipo Laser therapy for extra fat removal. Together, they speed up slimming, tighten skin and help you lose weight fast in a safe way, with visible inch loss around waist, hips and arms.
Target Areas: Tummy, Thighs, Arms & More
Whether dealing with post-pregnancy tummy issues or stubborn arms fat and thigh fat, our program reshapes your body, reduces abdominal fat and firms skin.
Ideal for clients looking for a safe and fast way to lose belly fat and tighten loose areas with non-invasive treatments.
Why 12 Sessions Deliver Real Results
Real fat reduction and inch loss don't happen overnight. That's why our program is designed for 12 sessions, done 2–3 times a week.
Each session helps break down fat, tighten skin and tone your body. With time, your body gets better at removing fat from areas like the tummy, arms and thighs.
This step-by-step plan gives lasting results—so you feel lighter, slimmer and more confident by the end.
12 sessions = safe, visible and long-term slimming.
!Not suitable during pregnancy, or for people with a pacemaker, metal implants or recent surgery. The doctor checks this at your free consultation.
Price: after your free doctor consultation
Male therapists for men, female therapists for women.
Doctor-Guided Care
Your Weight Loss Journey Starts With a Free Doctor Consultation
Every programme begins with a detailed talk with our Ayurveda doctor. The consultation is free. There is no pressure to book.
Free Doctor Consultation
The doctor asks about your food habits, sleep, work routine, health history and goals.
Daily Weight & Inch Check
We record your weight and inch measurements (waist, hips, arms and thighs) every day, so you can see your progress clearly.
Your Personal Plan
The doctor chooses the right programme, therapies, course length and diet for your body.
Treatment & Regular Review
Your sessions begin. The doctor adjusts your plan as your body responds.
Guidance to Keep the Results
You go home with a diet chart, lifestyle advice and medicines if needed, so the weight stays off.
Doctor available: Thottada 10 AM – 4 PM · Kakkad 8 AM – 6 PM
Classical Ayurveda + Modern Care
Ayurveda Therapies for Weight Loss & Inch Loss
Your doctor chooses the right mix of therapies for your body. Tap any therapy to learn more.
A dry herbal powder massage done in upward strokes. It warms the body, helps break down fat under the skin and firms loose areas. It is the main Ayurveda therapy in both our weight loss programmes.
Warm herbal liquid is poured over the whole body in a steady stream. It improves circulation and metabolism, reduces heaviness and supports fat loss. The doctor chooses the liquid for your body type.
Herbal steam after your therapy opens the pores and helps the body sweat out toxins and excess water.
Classical Panchakarma cleansing therapies for Sthoulya (obesity). The Ayurveda doctor decides if you need them after your consultation.
Learn more on our Panchakarma page →Thottada Branch
Single-Session Massages
No programme needed. Book one visit at our Thottada centre.
Expert TherapistAnti-Cellulite Massage
Targeted pressure and sculpting strokes break down fat deposits, reduce the appearance of cellulite and smooth the skin on thighs, hips, belly and arms. Lymphatic movements improve blood flow and help the body clear excess fluid, so you look and feel lighter. A good choice for stubborn thigh fat and uneven skin, or to try before you join a weight loss programme.
Best for
Thigh & hip fatCelluliteBelly fatUneven skinWater retentionBody shaping
₹2,500⏱ 90 mins
📞 Call for Booking
Expert TherapistLymphatic Stomach Massage
A gentle 20-minute tummy massage by our Expert therapist. Slow, rhythmic lymphatic strokes around the belly help reduce bloating, water retention and that heavy, puffy feeling. Ideal as a quick session when your tummy feels full or tight.
Best for
BloatingPuffy bellyWater retentionHeavy tummyBelly inch lossQuick session
₹500⏱ 20 mins
📞 Call for Booking
Expert TherapistFull Body Lymphatic Massage
A 2-hour aromatic lymphatic drainage massage from head to toe. Light, rhythmic strokes with aroma oils support your body's natural lymph flow, clear excess fluid and ease puffiness in the arms, legs and belly. You leave feeling lighter, relaxed and refreshed.
Best for
Water retentionPuffy bodyBody detoxHeavy legsTired bodyFeeling lighter
₹2,000⏱ 120 mins
📞 Call for BookingAt a Glance
Compare Our Weight Loss Programmes
| Programme | Branch | For | Stay | Duration | Daily time | Includes |
|---|---|---|---|---|---|---|
| Stay-in ProgrammeOnly For Women | Kakkad | Only For Women | Yes, AC or non-AC | 14, 21 or 28 days | Full day care | Ayurveda, machine, diet food, yoga, medicines |
| Day ProgrammeNo stay | Thottada | Men & women | No | 21, 25 or 28 days | 2 to 2½ hours | Ayurveda daily, machine 3× a week |
| Machine ProgrammeInch loss | Thottada | Men & women | No | 12 sessions | 2–3 sessions a week | Lipo laser, cavitation, RF, EMS |
Every programme starts with a free doctor consultation.
Thottada & Kakkad, Kannur
15 Years of Trusted Care in Kannur
A proud milestone — our 15th anniversary celebrated on 04-04-2026, honoring 15 years of trust, purity and authentic Ayurvedic care in Kannur.
15,000+Happy Customers
350+Google Reviews
15+Years of Trust
4.7★Customer Rating
Why Choose Us
With over 15 years of experience, Swasthya is committed to providing personalized wellness therapies with expert care.
Our highly skilled therapists are available in three levels—Standard, Senior and Expert—allowing you to choose the experience that best suits your needs. Every treatment is guided by qualified Ayurveda doctors and uses 100% natural ingredients to ensure a safe and effective wellness journey.
Each therapy includes a complimentary doctor consultation to understand your concerns and recommend the most suitable treatment.
With customized packages, experienced professionals and a relaxing environment, we help you relax, refresh and feel your best.
Our Team
Meet Our Experts
Mrithul Mohandas
Founder & Wellness Director
Our Team - Thottada Branch
Dr MadhurimaBAMS- PGDSC chief physician
Dr AthiraBAMS- PGDSC chief physician
ArchanaAsst Manager / therapistSupriyaFacility Assistant
AbhijithAyurveda TherapistShamalAyurveda / SPA TherapistLaibinAyurveda TherapistAmbiliAyurveda TherapistSahanaAyurveda TherapistOur Team - Kakkad Branch - Women's Exclusive Centre
A K GeethaManaging DirectorShilpaManager & Therapy CoordinatorDr AdhithyaBAMS Ayurveda physicianAmbiliAyurveda TherapistVidyaAyurveda TherapistAnjaliAyurveda TherapistNeethuFacility AssistantReenaKitchen AssistantManojSupport Services ExecutiveGuest Reviews
What Our Guests Say
★★★★★ 4.7 from 350+ Google reviews
I had a wonderful experience with the butter glow massage. From the moment the session began, I felt my stress slowly melt away.
It was truly massage that brought Joy and coolness, more importantly relaxation to my body and mind.
Well run professional establishment, with Doctor checking each new client before and therapy or treatment starts.
We took the signature massage for 2 hours and it was amazingly peaceful and relaxing.
This is not just a massage; it's a recharge!
Before starting massages they listened all my concerns.. I felt completely relaxed and cared throughout..
Even though it was my first time, they treated me with the kind of friendliness and respect you usually get only from people who know you for many years.
Frequently Asked Questions
Weight Loss & Inch Loss Questions, Answered
Tap a question for details.
Ayurveda Weight Loss Programmes
What is the best Ayurvedic treatment for weight loss in Kannur?
The best treatment depends on your body type and lifestyle. At Swasthya, the Ayurveda doctor plans it after a free consultation. It usually combines Udwarthanam, Sarvanga Dhara, herbal steam, a healthy diet and, where needed, Panchakarma therapies.
How does Ayurveda help with weight loss?
In Ayurveda, excess weight is called Sthoulya. It is linked to slow digestion and fat building up in the body. Ayurveda treatment improves digestion and metabolism while reducing fat, so you lose weight in a healthy way.
What is Udwarthanam and does it help reduce belly fat?
Udwarthanam is a dry herbal powder massage done in upward strokes. It warms the body, helps break down fat under the skin and firms loose areas, which is why it is used for belly fat and inch loss.
Do you have a weight loss programme with stay for women?
Yes. Our Kakkad centre offers a stay-in Ayurveda weight loss programme Only For Women, for 14, 21 or 28 days. It includes daily therapies, machine sessions, healthy diet food, yoga with an instructor, medicines and daily doctor care, with AC and non-AC rooms.
Can I do the weight loss programme without staying?
Yes. Our Thottada Day Programme is for men and women, 2 to 2½ hours a day for 21, 25 or 28 days. You get Ayurveda treatment every day and machine sessions 3 times a week, then go home.
How much weight or how many inches can I lose?
Results depend on your body, diet and how regularly you follow the plan. We measure your weight and inches every day, so you can clearly see your progress through the programme.
Is the machine inch-loss treatment safe?
Yes. Our Lipo laser, ultrasonic cavitation, RF and EMS sessions are non-invasive, with no surgery and no downtime. They are not suitable during pregnancy or for people with a pacemaker, metal implants or recent surgery. The doctor checks this first.
Do I need to follow a diet?
Yes, diet is an important part of Ayurveda weight loss. Stay-in guests get healthy diet food prepared for weight loss. All clients go home with a diet chart and lifestyle advice.
Can I lose weight after pregnancy with Ayurveda?
Yes. Our women-only Kakkad centre, which is also our postnatal centre, offers Ayurveda weight loss after pregnancy. The doctor decides when it is safe for you to start.
How much does the weight loss programme cost?
Programme prices are given after your free doctor consultation, as they depend on your plan and course length. Single therapies such as Lymphatic Stomach Massage start from ₹500.
Anti Cellulite Massage & Inch Loss
What is an Anti Cellulite Massage?
An Anti Cellulite Massage is a special treatment that helps reduce the appearance of cellulite and break down fat stored under the skin. Firm hand movements improve blood circulation, boost lymph flow and smooth the skin. It is safe, relaxing and part of our weight loss programmes.
How does this massage help reduce cellulite?
It targets fat pockets and uneven skin around the thighs, hips and belly. Firm strokes and lymphatic movements improve circulation and help the body flush out toxins and excess fluid, so dimpled skin softens over time.
Who is this massage best suited for?
Anyone who wants to reduce body fat, smooth uneven skin or detox the body. It especially helps women with water retention, bloating or stubborn fat on the thighs, hips and belly.
Is this massage painful?
No. You may feel firm pressure on areas with fat buildup, but it should always be comfortable. Our therapists adjust the pressure for you. The machine sessions are also painless; most people feel only mild warmth.
How many sessions do I need to see results?
Many clients notice changes in body shape within the first few sessions. For lasting results, we recommend a full programme: 12 machine sessions, or 14 to 28 days of Ayurveda treatment. Results vary with lifestyle, diet and body type.
Can this massage help with weight loss?
Yes, as part of a complete plan. Massage improves circulation and lymph flow and reduces water retention, which helps you look and feel slimmer. For real weight loss, our doctor combines it with Udwarthanam, diet and other Ayurveda therapies.
Are there any side effects?
Side effects are rare and mild. Some people feel slight redness, tenderness or tiredness after the first session. This is temporary and a normal part of the body's cleansing response.
What areas of the body are treated?
We mainly treat the belly, thighs, hips, buttocks and arms, where fat and cellulite tend to build up. You can treat one area or several areas together.
Can I combine this massage with other treatments?
Yes. It works well with Udwarthanam, herbal steam, lymphatic massage and our machine inch-loss sessions. Our Ayurveda doctor will create a personal plan for you.
Why choose Swasthya Ayurveda for weight loss and Anti Cellulite Massage?
With 15 years of trusted care in Kannur, we combine classical Ayurveda with modern body contouring. Every programme is guided by an Ayurveda doctor, with daily measurements so you can see real progress.
Book Today
Start Your Weight Loss Journey
Not sure which programme is right for you? Call us at 8606000026. Our team will book your free doctor consultation and help you choose.
Swasthya Ayurveda & Wellness Clinic
Jts- Kuruva Road, Opp. Dinesh Curry Powder, Nr. Kanhira Vayanasala, Thottada, Kannur- 670007Open daily 8 AM – 8 PM · Doctor 10 AM – 4 PM
Only For Women · Kakkad Branch
Swasthya Ayurveda Treatment & Postnatal Centre
Kakkad-Pallipuram Road, Nr. Amritha Vidyalayam, Kakkad Vayal, KannurDoctor 8 AM – 6 PM · Run fully by women
Watch